There comes a time in a man’s life when he suggests to himself that “I’ll have one last lash”. It has been a while in coming, slowly and recently I have begun to have a distaste for a session down the pub, a bellyful of booze. Pints of Guinness now […]
Tag: Malbec
Dry January
Well after putting on 3Kgs in December it is time to take stock, I need to lose that three plus more if only to keep my endocrinologist happy. I sold my soul to the good Doctor Lourens 18 months ago and more than anything in my life I cannot let […]
Endocrinology Working
This is an old herring but I thought I would throw it in the ring as it might help somebody. After my blogging about my weight and my diet and my diabetes etc which I covered in a series of postings in December 2013 regarding weight loss and diet and […]